Lift Africa Nation is a health and wellness organization for the African diaspora, as well as all walks of life. We seek to help improve our client's overall understanding of health management.
Lift Africa Fitness Training programs aim to provide professional guidance at the pace necessary for the client to improve their health, accountablility to maximize results, and involvement rather than using a teaching approach that enables the client to take ownership of their health progress.
Lift Africa seeks to provide nutritional support and programs for clients who seek to learn how to cook healthly recipes and look to maintain, lose, or gain weight. This service will be provided by certified nutritionists, dieticians, and cooking experts that already provide such services to people.
Lift Africa looks to partner with several doctors, therapists, mental wellness advocates that will take part in providing services for clients at a low-cost. These services consist of utilizing trained professionals to help clients deal with depression, anger, family abuse, substance abuse, etc.
Lift Africa's Run Club is a free weekly run service organized, by the Lift Africa Staff, to help our clients improve their overall health, by becoming aware of unhealthy lifestyles and patterns. Join Today!
Striving to better yourself each & every day allows you to grow and achieve more than you ever could before! Push yourself beyond your capabilities, Sign up for a Fitness Class! More Details
Hold yourself accountable for your choices and experiences you undertake. Learn to not cheat yourself out of your future. Book a One on One training session! More Details
Be apart of something more than just a group. Be apart of a growing community #LiftAfricaNation More Details
Enjoy the body & soul you wake up with everyday. Learn to take care of you, mentally, physically, and more. Visit our Mental Wellness sections for tips on improving you! More Details
Respect yourself, Respect others, Respect the Life you've been given. Honor your commitments. Learn balance in your everyday, visit our blog for tips and more! More Details